Top Ten (10) Tips For Removing Acne

When you heard about acne, maybe your imagination is something very terrible, facial acne, body acne, equally uncomfortable for you. Acne is often grown with suddenly, acne not always grown in as teenager. There are several factors that causes acne.

On tihs page I will tell you some of the factors that causes acne, and Top Ten (10) Tips for removing acne with little explanation as I know.

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Below some factors that cause acne :

• Changes in hormonal levels

• Using cosmetics products that are appropriate

• Overload levels of oil in your skin

and there are many factors cause acne that i cannot mention one by one her.

After getting many references from various sources, finally i can conclude Top (10) Tips For Removing acne:

1. Keep the face clean

Get used to always clean your face and  protected from the moisture, washing your face regularly will prevent the growth of acne on your face. By washing the face will be very helpful to reduce excess oil levels in the face. Because with the excessive levels of oil on the face would be very easy to produce lots of pimples appear. But you also must consider how to wash your face with a good way and right. because if you scrub your face with excessive, will increase production oil sobaceous which can cause skin problems on face. And the lastly, always wash your face before going to bed.

2. Exercise regularly

Many people say the exercise will keep you with all kinds of diseases including acne. By exercising, your body will release excess oil in your body throught the pores are open. This is proven to be one right way of acne treatment.

3. Do not have your hair covering your face

Keep hair cleanliness is very important for prevent acne appears in your face, and avoid hair with excessive oil content over your face.

4. Use a product that match for you and not too excessive

I never tired of reminding you for use a product that match with your skin, because use the wrong product will have a negative impact on the health of your skin and one of them is the cause of acne.

5. Enough rest

Enought rest to get a good immune system, at least our bodies need a rest around 6-8 hours and do not don't too many thought.

6. A lot of drinking water

It sound is easy, but it will be good for your skin. Not only for acne problem, drinking water is also good for other diseases. water is so good for body and make a smooth circulation of blood in your body and this very good for acne treatment.

7. Avoid excessive stress

Stress pimples, too frequently stress is one of them cause of acne, and now you must reducing stress for cure your acne.

8. Never presed your pimples

Do not get used to pressed your pimples, it will aggravate your acne, and only increase to infection on your skin. So you have a little more patience to treatment your acne

9. Avoid high fat foods

Avoid foods that containing fat and consumption of food containing zinc

10. Use cucumber mask

Get rid of acne using cucumber mask is best way for acne problem, and how to use it I have explained in another article here.
 

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